Pumpkin Spice Protein Bites
Prep Time
15 mins
Total Time
15 mins
Servings: 16 balls
Calories: 73 kcal
Ingredients
- 1/4 cup cacao nibs
- 1/4 cup pumpkin seeds
- 12 pitted dates
- 1/4 cup pumpkin puree
- 1 Tbsp. maple syrup
- 1 Tbsp. organic coconut flour
- 1/2 cup almond protein powder
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1/4 tsp. ground nutmeg
Optional:
- 1/2 cup shredded coconut
Instructions
-
In food processor, pulse pumpkin seeds and cacao nibs into large crumbs; remove and set aside.
-
In food processor, process dates into small crumbles. Add remaining ingredients, including reserved pumpkin seed mixture, and process until dough forms, about 1-2 minutes.
-
Portion 1 tablespoon per serving and shape each into ball. If desired, roll each ball in coconut.
-
Store covered and chilled.
Recipe Notes
Add the ingredients to your cart and order now!
Nutrition Facts
Pumpkin Spice Protein Bites
Amount Per Serving
Calories 73
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g10%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 10mg0%
Potassium 64mg2%
Carbohydrates 8g3%
Fiber 2g8%
Sugar 5g6%
Protein 2g4%
Vitamin A 597IU12%
Vitamin C 1mg1%
Calcium 14mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.