Raspberry Smoothie Bowl
Servings: 1
Calories: 518 kcal
Ingredients
Smoothie
- 1 cup frozen raspberries
- 1/2 cup Sproud Unsweetened Plant-Based Milk
- 1/2 cup ice
- 1 scoop Nutiva Vanilla Plant Protein
- 1-1/2 tsp. Nutiva MCT Oil
- 1 tsp. Bob’s Red Mill Flax Meal
- 1/2 Tbsp. Nutiva Chia Seeds
- 1 Tbsp. Jem Raw Organic Almond Butter or SunButter Sunflower Butter
- 1 tsp. maple syrup or raw honey
Toppings
- 1 tsp. pumpkin seeds
- 2 tsp. sliced almonds
- 1/2 tsp. coconut flakes
- 1/2 tsp. chia seeds
- 5 fresh raspberries
Instructions
-
In blender, combine all smoothie ingredients until creamy.
-
Pour into bowl, add toppings and serve.
Recipe Notes
Get the ingredients you need to make this recipe at Vitacost.com!
Nutrition Facts
Raspberry Smoothie Bowl
Amount Per Serving (1 g)
Calories 518
Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 6g30%
Trans Fat 1g
Sodium 311mg13%
Potassium 586mg17%
Carbohydrates 34g11%
Fiber 19g76%
Sugar 11g12%
Protein 36g72%
Vitamin A 49IU1%
Vitamin C 34mg41%
Calcium 196mg20%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.