Roasted Brussels Sprouts and Broccoli
Total Time
35 mins
Servings: 6
Calories: 298 kcal
Ingredients
- 1/2 cup SunButter Organic Sunflower Butter
- 1/4 cup Braggs Premium Nutritional Yeast Seasoning
- 1/4 cup olive oil
- 1 tsp. Redmond Real Salt Ancient Sea Salt
- 1/2 tsp. Simply Organic Thyme
- 1 broccoli head cut into bite-sized pieces
- 2 cups Brussels sprouts halved
- 1/4 cup pine nuts
Instructions
-
Preheat oven to 325 degrees F.
-
In large bowl, mix together sunflower seed butter, nutritional yeast, olive oil, salt and thyme until well combined. Stir in broccoli, Brussels sprouts and pine nuts until fully coated.
-
Arrange mixture on baking tray; bake 20 to 25 minutes, until golden brown.
Recipe Notes
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Nutrition Facts
Roasted Brussels Sprouts and Broccoli
Amount Per Serving
Calories 298
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 3g15%
Sodium 360mg15%
Potassium 520mg15%
Carbohydrates 17g6%
Fiber 5g20%
Sugar 3g3%
Protein 10g20%
Vitamin A 879IU18%
Vitamin C 116mg141%
Calcium 94mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.