We’re giving the green light to this side dish. Broccoli and Brussels sprouts not only share the same beautiful green hue, but their textures make them ideal for soaking up sauces. In this recipe, the two hearty veggies are tossed with a “cheesy” (dairy-free!) sauce made from creamy sunflower seed butter and nutritional yeast. Pine nuts are sprinkled in for a little extra crunch. Eating your greens has never tasted so good.
Roasted Brussels Sprouts and Broccoli
Total Time 35 minutes
Servings 6
Calories 298 kcal
Ingredients
- 1/2 cup SunButter Organic Sunflower Butter
- 1/4 cup Braggs Premium Nutritional Yeast Seasoning
- 1/4 cup olive oil
- 1 tsp. Redmond Real Salt Ancient Sea Salt
- 1/2 tsp. Simply Organic Thyme
- 1 broccoli head cut into bite-sized pieces
- 2 cups Brussels sprouts halved
- 1/4 cup pine nuts
Instructions
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Preheat oven to 325 degrees F.
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In large bowl, mix together sunflower seed butter, nutritional yeast, olive oil, salt and thyme until well combined. Stir in broccoli, Brussels sprouts and pine nuts until fully coated.
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Arrange mixture on baking tray; bake 20 to 25 minutes, until golden brown.
Recipe Notes
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Nutrition Facts
Roasted Brussels Sprouts and Broccoli
Amount Per Serving
Calories 298
Calories from Fat 216
% Daily Value*
Fat 24g37%
Saturated Fat 3g15%
Sodium 360mg15%
Potassium 520mg15%
Carbohydrates 17g6%
Fiber 5g20%
Sugar 3g3%
Protein 10g20%
Vitamin A 879IU18%
Vitamin C 116mg141%
Calcium 94mg9%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.