Liana Werner-Gray is the founder and owner of The Earth Diet and an advocate for natural healing using a healthy diet and lifestyle. Her intention is to live her life the best she can, and hopefully to inspire others to live the lives of their dreams through a healthy lifestyle.
Topped with simple sunflower butter cups, and featuring an almond flour muffin mix, this chocolate cupcake recipe ticks all the boxes that add up to good-for-you gourmet. Make them in under one sweet-smelling hour!
Refresh your Taco Tuesday routine with this flavorful fish taco recipe – friendly to gluten-sensitive folks and delicious to all! Bold flavors, crunchy toppings and creamy sauce make them irresistible.
Jackfruit is nimble; it beautifully absorbs the spices and seasonings with which it’s cooked. Mixed with mango and served atop green lentil penne, this vegan take on ragu makes for a unique, complete meal.