Shiloh Farms Organic Pine Nuts Raw Description
Real Food Since 1942
Wholesome, Healthy Foods
USDA Organic • Non-GMO
SHILOH FARMS looks to the fullness of nature's bounty for products made with only the purest ingredients. Never fake, never artificial - only authentic, wholesome flavor, the way nature intended!
Pine nuts have a sweet, nutty flavor ideal for snacking or use in a variety of recipes. Rich in heart-healthy fats, pine nuts are also an excellent source of iron, protein, fiber, & B vitamins.
As their name suggests, pine nuts are the seed of a variety of pine tree. Even today , each seed is painstakingly extracted from its shell by hand!
Toast nuts & then process with basil, olive oil & parmesan for a traditional pesto sauce.
Pine nuts pair well with chocolate - try adding them to chocolate chip cookies or brownies!
For optimal shelf life, store in a cool, dry place.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1/4 Cup g (34 g)
Servings per Container: About 6
|Amount Per Serving||% Daily Value|
| Calories from Fat||193|
|Total Fat||23 g||36%|
| Saturated Fat||2 g||8%|
| Trans Fat||0 g|
|Total Carbohydrates||5 g||2%|
| Dietary Fiber||1 g||5%|
| Sugars||1 g|
Other Ingredients: Organic raw pine nuts.
Some shell fragments may remain. This product was packaged using equipment that also handles wheat, soy, peanuts & tree nuts.
Caution: Due to the nature of shelled products, some shell pieces may remain attached to the nut.
The product packaging you receive may contain additional details or may differ from what is shown on our website. We recommend that you reference the complete information included with your product before consumption and do not rely solely on the details shown on this page. For more information, please see our full disclaimer
Broccoli, Pine Nut & Feta Slaw
What’s better than a side dish that adds vitamins, minerals and rich, savory flavor to your plate? One that comes together quickly and easily without skimping on taste or nutrients. This simple broccoli slaw, speckled with pine nuts, raisins and feta cheese and tossed with a sweet red wine vinaigrette, adds loads of flavor and nourishment to your meal. Ready in less than 30 minutes, this side is sure to take your dining experience to the next level.
Broccoli, Pine Nut & Feta Slaw
½ cup raw pine nuts
1 head broccoli, florets only, very finely chopped
2 Tbsp. raisins
½ tsp. salt
½ tsp. dried oregano
Ground black pepper, to taste
3 oz. feta, cut into small cubes or crumbled
1 Tbsp. refined avocado oil or extra-virgin olive oil
1 Tbsp. extra-virgin olive oil
2 Tbsp. red wine vinegar
? tsp. ground nutmeg
½ - 1 clove garlic, minced
- Preheat oven to 425 degrees F.
- On a large baking sheet, toss nuts and broccoli with salt, pepper, oregano and avocado oil. When well coated, arrange into a single layer.
- Roast for 15 minutes, until just beginning to brown.
- Meanwhile, prepare the dressing. In a small bowl, combine all ingredients.
- Remove broccoli mixture from oven. Transfer to a large bowl to cool.
- Add feta and raisins to broccoli mixture, and then toss with dressing.
- Serve immediately and store leftovers in the fridge for up to 2 days.