Thai Basil Beef Bowl
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings: 4
Calories: 566 kcal
Ingredients
- 4 cups Jasmine rice cooked
- 2 Tbsp. vegetable oil
- 1 lb. ground beef (90/10)
- 1 yellow onion sliced
- 8 garlic cloves minced
- 1 orange bell pepper sliced
- 2-3 Thai chilis
- 1/4 cup oyster sauce
- 1/4 cup coconut aminos soy-free sauce or low-sodium soy sauce
- 2 Tbsp. fish sauce
- 1 Tbsp. chili sauce or chili garlic sauce (sambal oelek)
- 1 Tbsp. brown sugar
- 1 Tbsp. lime juice
- 1 cup fresh Thai basil leaves
Instructions
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Cook jasmine rice according to package instructions. While rice is cooking, prepare beef.
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In medium bowl combine oyster sauce, soy sauce, fish sauce, chili garlic sauce, brown sugar and lime juice. Stir and set aside.
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In large skillet over medium high heat, heat vegetable oil. Add ground beef and cook until browned, about 6 minutes. Use spatula or wooden spoon to break into crumbles as it cooks.
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Add onions, garlic, bell peppers and Thai chilis to pan. Cook until onions and bell peppers are just softened, about 5 minutes.
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Add sauce to pan and cook until sauce begins to thicken. Stir in fresh Thai basil leaves until just wilted.
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Into each bowl, spoon 1 cup Jasmine rice. Top with Thai basil beef.
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Garnish with additional Thai basil, lime slices and/or Thai chili peppers. Serve immediately.
Recipe Notes
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Nutrition Facts
Thai Basil Beef Bowl
Amount Per Serving
Calories 566
Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 9g45%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 10g
Cholesterol 81mg27%
Sodium 1447mg60%
Potassium 563mg16%
Carbohydrates 61g20%
Fiber 2g8%
Sugar 7g8%
Protein 26g52%
Vitamin A 1295IU26%
Vitamin C 48mg58%
Calcium 79mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.