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Vegan Breakfast Burrito
Vegan Breakfast Burrito
Prep Time
5 mins
Cook Time
25 mins
 
Servings: 17
Calories: 195 kcal
Ingredients
  • 1 Tbsp. avocado oil
  • 4 large russet potatoes cubed
  • 1 medium green bell pepper diced
  • 1 medium red bell pepper diced
  • 1 medium onion diced
  • 3 large garlic cloves minced
  • 1 tsp. Himalayan pink salt
  • 1/4 tsp. ground black pepper
  • 14 oz. plant-based sausage
  • 16 oz. organic spinach washed and drained
  • 8 large tortilla wraps
Tofu scramble
Instructions
  1. In medium frying pan on medium-high heat, add avocado oil. Toss in tofu crumbles and seasoning. Cook for 5 minutes, stirring occasionally. Remove from heat and set aside.
  2. Cook plant-based sausage according to packaged instructions and set aside.
  3. In large skillet over medium heat, add oil. Stir in cubed potatoes and cook for 6 minutes. Add bell peppers, onion and garlic. Cook for an additional 14 minutes or until potato is fork tender. Season with salt and pepper and set aside.
  4. Assemble by placing spinach first on wrap, followed by tofu scramble and then sausage and potatoes. Tightly roll and wrap in foil for storage.
  5. Freeze for future or leave in the fridge for up to 3 days.
Recipe Notes

Get these ingredients and more at Vitacost.

Nutrition Facts
Vegan Breakfast Burrito
Amount Per Serving
Calories 195 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g15%
Trans Fat 0.05g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 17mg6%
Sodium 432mg18%
Potassium 512mg15%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 2g2%
Protein 9g18%
Vitamin A 2766IU55%
Vitamin C 26mg32%
Calcium 67mg7%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.