White Chicken Enchiladas
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Servings: 6
Calories: 517 kcal
Ingredients
- 6 flour tortillas
- 1 avocado sliced
- 1/4 cup green onions chopped
Filling
- 1 lb. chicken breasts
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 2 cups Monterey Jack cheese shredded
Sauce
- 2 Tbsp. butter
- 2 Tbsp. flour
- 2 cups chicken broth
- 1 cup sour cream
- 4 oz. diced green chiles
- 1/2 tsp. salt
Instructions
-
Boil water in large pot and add chicken breasts. Cook until done then remove and chop. Season with salt, pepper, garlic powder and onion powder. Combine with 1-1/2 cups cheese.
-
To make sauce, melt butter in saucepan, stir in flour and cook for 1 minute. Whisk in chicken broth and let it thicken for couple minutes. Remove from heat, then stir in sour cream and green chiles. Season with salt and pepper.
-
Preheat oven to 375 degrees F. Fill each tortilla with chicken and cheese, roll them up and place in greased 9x13-in. dish. Pour sauce on top and sprinkle with remaining cheese.
-
Bake for 25–30 minutes, then top with avocado and green onions before serving.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
White Chicken Enchiladas
Amount Per Serving
Calories 517
Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 16g80%
Trans Fat 0.2g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Cholesterol 117mg39%
Sodium 1425mg59%
Potassium 636mg18%
Carbohydrates 26g9%
Fiber 4g16%
Sugar 3g3%
Protein 31g62%
Vitamin A 795IU16%
Vitamin C 12mg15%
Calcium 392mg39%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.