The sun’s in full force, but where’s the rainbow? Even with all that extra sunshine in the summer, you’d like a little more color in your day. After all, these high temps and vacation-filled months can drag you down. Keep the energy flowing with these brightly colored, boldly flavored smoothie recipes. They’re boosted with superfoods to make sure you get all the right nutrients when you need them most. Morning, noon or night, the sun will never set on your summer fun!
Energy Greens Smoothie
1 frozen banana
1 cup fresh or frozen pineapple
2 cups fresh or frozen spinach
1 tsp. maca powder
1 cup almond milk
Directions: Add all ingredients to a high-speed blender and process until smooth. Top with more maca, if desired.
Antioxidant Berry Smoothie
1/2 frozen banana
1 cup frozen blueberries
1 cup frozen strawberries
1 Tbsp. chia seeds
1 cup almond milk
Directions: Add all ingredients to a high-speed blender and process until smooth. Top with more chia seeds, if desired.
Orange-Peach Vita-C Smoothie
1 orange, peeled
1 cup frozen peaches
1 cup frozen mango
1 cup coconut milk
1-2 Tbsp. shredded coconut (or to taste)
Directions: Add all ingredients to a high-speed blender and process until smooth. Top with more shredded coconut, if desired.
