Black Bean & Corn Quesadillas

Amie Valpone

by | Updated: December 3rd, 2016 | Read time: 1 minute

The word quesadilla translates to “cheesy little thing”””but not all recipes require heavy amounts of the gooey, melted stuff. In this version, black beans are mashed and combined with corn kernels, tomato salsa, herbs and a little cheddar then grilled, not fried, to crispy perfection.

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Black Bean & Corn Quesadillas

Serves 2 to 4

Ingredients

1 can (15 oz.) black beans, rinsed and drained
3 oz. shredded cheddar cheese
1 cup salsa
1 cup corn kernels
4 chives, coarsely chopped
2 Tbsp. finely chopped fresh cilantro
1/4 tsp. sea salt
1/4 tsp. pepper
1/4 tsp. cumin
8 gluten-free tortillas

Directions

1. Mash the beans in a medium bowl; add cheese, salsa, corn, chives, cilantro, sea salt, pepper and cumin. Mix well to combine. Divide mixture among 4 tortillas, then top with remaining the 4 tortillas.

2. Place quesadillas on a grill pan over medium heat; cook the quesadilla 3 minutes per side.

3. Serve warm.