This is not your grandma’s classic three-bean salad – it’s a vibrant white bean powerhouse of protein and fresh flavors. Imagine tender white beans mingling with sun-kissed cherry tomatoes, sharp red onion and salty Greek feta, all brightened by a flourish of fresh dill. A lemon-infused dressing, humming with Simply Organic oregano and garlic, elevates every forkful, making it an ideal sidekick for any meal or a star all on its own.
White Bean Salad With Cherry Tomatoes, Fresh Dill & Feta
Prep Time 20 minutes
Servings 4
Calories 99 kcal
Ingredients
- 1 can (13.5 oz.) white beans
- ¼ cup chopped or sliced red onion
- 1 cup halved cherry tomatoes
- ¼ cup fresh dill
- ½ cup Greek feta cheese
Dressing
- Juice of 1 lemon
- 2 Tbsp. olive oil
- 2 tsp. Frontier Co-Op Garlic Powder
- 1 Tbsp. Frontier Co-Op Oregano
- 1/2 tsp. Frontier Co-Op Black Pepper
- 1 tsp. sea salt of pink Himalayan salt
Instructions
-
In large bowl, combine beans, onions, tomatoes, dill and feta cheese.
-
In small now, whisk together all dressing ingredients until emulsified.
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Pour dressing over salad and toss to coat.
Recipe Notes
Get these ingredients and more at Vitacost.
Nutrition Facts
White Bean Salad With Cherry Tomatoes, Fresh Dill & Feta
Amount Per Serving (1 g)
Calories 99
Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g5%
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Sodium 6mg0%
Potassium 145mg4%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 1g1%
Protein 3g6%
Vitamin A 318IU6%
Vitamin C 17mg21%
Calcium 52mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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