Eden Foods Organic Cannellini White Kidney Beans Description
No Salt Added
Pure & Purifying
Eden organic USA family-grown white kidney beans. Esteemed staple of the Mediterranean diet, creamy and sweet. Sauté with Eden Olive Oil and sage for the Tuscan delicacy. Prized in marinated salads, soups or with crostini and pastas. Packaged in a bisphenol-A-free can.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nutrition Facts
Serving Size: 1/2 Cup (130 g)
Servings per Container: About 3.5
| Amount Per Serving | % Daily Value |
|
| Calories | 100 | * |
|
| Calories from Fat | 10 | * |
|
| Total Fat | 1 g | 2% |
|
| Saturated Fat | 0 g | 0% |
|
| Trans Fat | 0 g | * |
|
| Cholesterol | 0 mg | * |
|
| Sodium | 40 mg | 2% |
|
| Potassium | 250 mg | 7% |
|
| Total Carbohydrate | 17 g | 6% |
|
| Dietary Fiber | 5 g | 20% |
|
| Sugars Less than | 1 g | * |
|
| Protein | 6 g | 12% |
|
| Calcium | | 4% |
|
| Iron | | 10% |
|
| Thiamin (B1) | | 45% |
|
| Riboflavin (B2) | | 8% |
|
| Folate (B9) | | 6% |
|
| Phosphorus | | 10% |
|
| Magnesium | | 15% |
|
| Zinc | | 10% |
|
*Daily value not established.
Other Ingredients: Organic white kidney beans, water, kombu seaweed.
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Instant Pot Chicken & White Bean Soup
[vc_row][vc_column][vc_column_text]Calling all instant pot chefs! This chicken and white bean soup recipe is about to become your new weeknight soup-er hero. It's brimming with tender chicken, creamy white beans, all your favorite soup veggies, plus corn and copious amounts of spinach. And, because it’s made in the trusty instant pot, it comes together in a flash! This super healthy soup is meal-prep friendly, so you and your family can enjoy delicious, nutritious lunches or dinners throughout the week.
Instant Pot Chicken & White Bean Soup
- 1-1/2 lbs. organic boneless, skinless chicken thighs
- 4 cups low-sodium chicken broth
- 2 cups water
- 1-1/2 cups potatoes (cubed)
- 1-1/2 cups carrots (sliced)
- 1-1/2 cups celery (sliced)
- 1 tsp. pink salt
- 1/8 tsp. black pepper
- 1/2 tsp. dried oregano
- 1/2 tsp. dried thyme
- 1 can (15 oz.) white beans (drained)
- 1 cup corn kernels (drained)
- 2 cups fresh spinach leaves
- 1/4 cup fresh parsley
- In instant pot, combine chicken, broth, water, potatoes, carrots, celery, salt, pepper, oregano and thyme. Cover, set to pressure cook 18 minutes with vent closed.
- Once pressure cooking is done, release vent. Be careful of hot steam escaping pressure cooker. Once pressure is fully released, open lid and remove chicken pieces to shred.
- To instant pot, add beans, corn and spinach to warm up in hot soup. Add shredded chicken back into pot and stir everything together. Add parsley to soup before serving.
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