A Pro-Bodybuilder’s Vitamin Regimen

Heavily Armed - Deniz Duygulu

by | Updated: December 3rd, 2016 | Read time: 1 minute

I eat healthy. But like almost everyone, I can’t rely on food alone to ensure I’m getting the vitamins my body needs to stay in tip-top shape. Below is a list of the vitamins I take religiously to make up for any nutritional gaps. For instance, I take a lot of vitamin C, because I’ll skimp on fruit when a professional physique bodybuilding competition is coming up. I do this to avoid the fruit sugars and bring down my body fat percentage, but I still need the nutrients.


I am able to get all of these vitamins at a great price from Vitacost.com: