Your newborn, your dog, your significant other – you treasure these very special beings, because life wouldn’t be the same without them. But while they may be the apple of your eye, this post-workout smoothie will become the apple of your day. Why? Because it provides muscle-building benefits from whey protein and tastes like America’s favorite pie. With naturally sweet doses of cinnamon and honey, you’ll never want to recover any other way.
1 scoop Designer Protein Native Whey Isolate Vanilla Milkshake
1 cup unsweetened applesauce
2 Tbsp. honey
1 Tbsp. cinnamon
1/2 cup Greek yogurt
1/2 cup milk of choice
Directions: Add all ingredients to a blender and process until smooth.