Amber Sayer

Amber Sayer is a fitness, nutrition and wellness writer and editor. She holds two masters degrees—one in exercise science and one in prosthetics and orthotics. As an NSCA-Certified Personal Trainer for 15 years, Amber enjoys staying active and helping others do so as well. Amber is also a UESCA-certified running coach and triathlon coach, and an NASM nutrition coach. Her love of fitness and health extends beyond her own life, as she is deeply passionate about helping others discover their inner athlete in whatever form that may take.