Chris Kissell has been a writer and editor for more than two decades. His work has appeared in numerous newspapers and magazines, and on many news websites, ranging from Bankrate.com to Fox Business. He lives in Denver, Colorado.
People eat banana peels all around the world, and now the trend is catching on in the U.S. Packed with minerals, antioxidants and fiber, they’re exceptionally nutritious. Here’s how to enjoy them in baked goods and more.
Knowing your body fat percentage can help you maintain better health, while also giving you insight into your overall level of fitness. A personal trainer explains why you should make the effort to find yours, and how to do it.
Hot dogs are a staple American indulgence, particularly in the summer. But as most of us are aware, hot dogs will never be mistaken for a health food. Try these tips to make them a little better for you.