Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, doctor of natural medicine, clinical nutritionist and author with a passion to help people get well using food and nutrition. He operates the leading natural health website DrAxe.com and is co-founder of the whole food nutrition company Ancient Nutrition. He's also author of the best-selling books Keto Diet and The Collagen Diet and his new book Ancient Remedies, and host of podcast The Dr. Axe Show.
Ever heard of a sitz bath? They help numerous health concerns by increasing blood flow to inflamed areas, which provides more oxygen and promotes healing. Explore the benefits and learn how to prep one at home.
Safer for your family, this DIY dish soap is a simple mix of castile soap, washing soda and lemon and lavender essential oils. Creating your own cleaner is inexpensive, easy and a heck of a lot of fun!
It’s true that some types of physical activity worsen swelling and pain. Yet, exercise also is known to be protective and good for us. Learn more about the link between exercise and inflammation from natural health expert Dr. Josh Axe.
Sometimes called a “salt water cleanse,” a sea salt flush is designed to help cleanse your colon and digestive system by bringing on a forced bowel movement. Read on for the benefits, plus how to do one at home.
Certain vitamins, minerals, amino acids and herbs can help to support men’s health by providing key compounds needed for immune system function, cardiovascular health and more. Here are five supplements to try.