Molly Hembree

Health is not only about making conscious food choices, but also nourishing our mind, body, and soul. I firmly believe that great nutrition and good food for help me shine from the inside out and provide fuel for my favorite activities, like Zumba, soccer and hiking! Grains, nuts, seeds, fruits, veggies, and legumes can protect us from disease and enhance our health. I have been vegan for three years and want to help you explore how to put yummy, plant-based foods at the center of your plate! So many of our favorite foods can be adapted to meet any preference or dietary restriction, and I’m here to help you do just that while simultaneously considering taste, convenience, environment, and your best health. Look for my hashtags, #KrogerRDMolly, #plantpower, or #vegout to see what I’m up to!