Of all the bad habits that sabotage healthy-eating efforts, mindless snacking is one of the worst. International fitness model and author Jennifer Nicole Lee offers an easy tip to help curb late-night munchies so your diet stays on track.
Keep healthy snacks on hand for those evenings when you simply can’t resist “a little something” after dinner. And remember, you can get your BSN Syntha-6 Protein Powder for less here at Vitacost!
Fitness model, author and mother Jennifer Nicole Lee offers quick and easy tips. Check back next week for a new JNL video tip.