Baked Oatmeal with Blueberries, Pecans and Golden Berries

by | Updated: November 8th, 2016

Breakfast can set the tone for the entire day. A good, healthy breakfast means you’re energized and focused, while a nutritionally lacking morning meal can make you sluggish and distracted. To put your best foot forward, fuel up with a scrumptious bowl of baked oatmeal. Spiked with juicy blueberries, crunchy pecans and flavorful, good-for-you spices like cinnamon and maca, this dish will get you up and keep you going all day long.Baked Blueberry-Pecan Oatmeal Recipe

Baked Oatmeal with Blueberries, Pecans and Golden Berries

Makes 3 small servings


1 cup rolled oats
¼ cup blueberries, plus extra for topping
1/8 cup golden berries
1/8 cup pecans, chopped, plus extra for topping
2 Tbsp. coconut sugar
1 Tbsp. mesquite powder
½ Tbsp. maca powder
¼ tsp. cinnamon
¼ tsp. vanilla bean powder
1 banana, mashed
¾ cup almond milk
Maple syrup, for topping


  1. Preheat oven to 350 degrees F. Place three small ramekins or oven-safe bowls on a baking sheet.
  2. In a medium bowl, mix together oats, coconut sugar, mesquite powder, maca, cinnamon and vanilla.
  3. In a small bowl, mix mashed banana with almond milk. Pour milk mixture into the dry. Mix until well combined.
  4. Gently fold in blueberries, golden berries and pecans. Distribute mixture evenly into the three bowls.
  5. Bake for 20-25 minutes until golden brown. Serve drizzled with maple syrup and topped with extra blueberries and pecans, if desired.