Brown Rice & Berry Porridge

Maura Knowles - The Upside Blog by

by | Updated: December 3rd, 2016 | Read time: 1 minute

If you’ve got some extra brown rice leftover from last night’s stir-fry dinner, today’s breakfast is going to be a breeze! Stir in a scoop of almond butter, some applesauce, a pinch of cinnamon and a few other simple ingredients for a delightful, belly-warming bowl of porridge. Top with fresh berries for added antioxidants and sweetness.

Stir in a few tablespoons of hemp powder into your porridge for an instant protein boost. Click here to order some today!

Brown Rice & Berry Porridge

Serves 1 to 2


½ cup cooked brown rice
1-2 Tbsp.  applesauce
1 Tbsp. almond butter
1/3 cup unsweetened almond milk
1 tsp. cinnamon
½ tsp. nutmeg
1 tsp. almond extract
2 Tbsp. flax meal
2 Tbsp. hemp protein powder
Fresh berries or banana slices (optional)


1. In small saucepan, combine all ingredients.

2. Heat mixture over low heat until warm.