Naturally sweetened with dates and cinnamon (and made even creamier with frozen cauliflower!) this easy protein smoothie is healthy and filling. Start with Sprout Living Epic Protein superfoods powder made with yellow pea, sunflower seed, pumpkin seed, sacha inchi and cranberry seed to keep it 100% plant-based when you want something indulgent and satisfying that also works with your wellness goals. Want to up the yum factor? Top it with fruit, seeds, a spoonful of coconut whip – or all three!

Cinnamon-Almond-Cauliflower Protein Smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 16 oz. smoothie
Calories 331 kcal
Ingredients
- 1-1/2 cups frozen cauliflower florets or 1 cup frozen bananas
- 2 - 3 dates
- 2 Tbsp. almond butter
- 1 cup almond milk
- 1/2 tsp. cinnamon
- 2 scoops Sprout Living Epic Protein Epic Protein Organic Plant Protein
Instructions
-
Blend all ingredients together.
Tip: Add protein powder last to avoid clumping at bottom of blender.
Nutrition Facts
Cinnamon-Almond-Cauliflower Protein Smoothie
Amount Per Serving
Calories 331
Calories from Fat 162
% Daily Value*
Fat 18g28%
Polyunsaturated Fat 5g
Monounsaturated Fat 9g
Sodium 333mg14%
Potassium 574mg16%
Carbohydrates 25g8%
Fiber 9g36%
Sugar 25g28%
Protein 30g60%
Vitamin A 11IU0%
Vitamin C 24mg29%
Calcium 453mg45%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.