Coconut Curry Dipping Sauce

by | Updated: December 4th, 2016

When life gives you young Thai coconuts, make coconut curry sauce! Once all the water from the tropical fruit has been used as a refreshing beverage or in smoothies and non-dairy ice cream, you’re left with raw, delicious coconut meat. Blend it with curry powder, Roma tomatoes and a handful of other zesty ingredients to make a creamy raw and vegan sauce. It’s perfect for dressing salads or dipping veggies and sushi.

Coconut curry sauce in glass bowl www.vitacost.com/blog

Coconut Curry Dipping Sauce

Ingredients

2 Medjool dates
1 Tbsp. curry powder
1 tsp. turmeric powder (or small chunk of turmeric root)
½ tsp. salt
2 cups coconut meat (from 2 coconuts)
2 large Roma tomatoes
2 cloves garlic
1 small chunk ginger
1 small piece of jalapeno pepper, optional
Juice of 1 lime

Directions

  1. In a high-speed blender, combine all ingredients until completely smooth. If mixture is very thick, use a tamper or wooden spoon to scrape down the sides and continue blending.
  2. Use as a salad dressing or dipping sauce for veggies and sushi.
Marina Yanay-Triner

Marina Yanay-Triner of Soul in the Raw is a high-raw vegan blogger, recipe creator, and health coach. Marina went vegan over 6 years ago as a result of her mother’s healing story from a cruel and painful bladder disease, and was able to heal her own extreme PMS symptoms, broken digestion, and grow a new connection with her own body. Marina creates recipes for busy people that are easy, quick, simple and satisfying. Her food is unprocessed, oil-free, and packed with flavor! She is the author of an online course called “The Effortlessly Flavorful Vegan Kitchen”. You can download Marina’s 2-week, whole food plant-based meal plan and grocery list at www.soulintheraw.com/whole-food-plant-based-vegan-meal-plan-grocery-list.