Recipes

Vanilla Nanna Protein Breakfast Smoothie

From green tea with lemon to acai bowls—breakfast trends practically change overnight. To help you keep up while you wake up, here’s a simple...

Thin Everything Bagels

Love to brunch? Add these thin, gluten-free bagels to your spread. They’re the perfect brunch component because you can slather on cream cheese or jam,...

Paleo Salmon Buddha Bowl with Veggies

Asian-inspired Buddha bowls are the bomb! But starchy noodles are not. Try a healthier spin on this restaurant menu item by combining sushi-grade salmon,...

Strawberry Lemonade Smoothie with Vitamin C

Want to be the best version of yourself? You need fuel from body-loving nutrients to get you going, like the ones in this strawberry...

Coconut & Chocolate Chip Oatmeal Bars

You’re an adult now, which means healthy, homemade snacks aren’t totally out of reach. The next time you’re headed out of town, power up...

You Haven’t Had Milk Thistle Like This Before

Q: What is milk thistle? A: Milk thistle — also known as St. Mary’s thistle, Our Lady’s thistle and Marian thistle — is a...

Chocolate-Cherry Avocado Mousse with Whipped Coconut Cream

Some days, there won’t be dessert in your meal plan. Eat it anyways—just make sure you indulge in this chocolate avocado mousse, made with...

15-Minute Butternut Squash Soup with Chickpea Fusilli

Tonight, you’re having a 15-minute delicious and nourishing soup for dinner. How? You’re making this recipe that takes quick and convenient up a notch...

Butternut Squash Noodles with Asparagus & Pesto

Forget the hot soups—those chilly days are behind us! This recipe presents butternut squash re-imagined with a touch of spring. Combine with crispy asparagus,...

Chocolate Protein Frappe with Blueberry Syrup

Your black brew is boring. This frappe is not. You’ll combine a chocolate protein shake with espresso to get the best of breakfast in...

Vegan & Gluten-Free Pierogies with Potato & Onion

These are not your grandmother's pierogies. Instead of white flour, eggs and dairy, these dumplings feature healthier ingredients, making them vegan, gluten-free and nearly...

Lemon Dijon-Drizzled Roasted Root Veg Fest

Want to transform a picky eater into a vegetable-lover? Roast veggies in a tangy lemon-Dijon drizzle and complaints will simmer come dinnertime. The drizzle,...