Recipes

Island Berry Protein Shake

A rigorous gym routine may feel like no vacation, but a sip of this berry delicious smoothie may just trick you into thinking you’ve...

Blueberry Swirl Protein Cheesecake

Neufchatel cheese offers a third less fat than regular cream cheese. You know what that means, right? You can innocently enjoy three times more...

Slow-Cooker Garlic & Lemon Pulled Pork With Homemade Coleslaw

Embrace your New Year’s resolution to eat healthier while also warming your belly with a well-balanced meal made from lean pork, organic seasonings and...

Vanilla-Pomegranate Chia Pudding

It’s raining…again. There’s nothing like gray skies and cold droplets to suppress any and all inclination to move from under the covers. But you...

Nutty Blueberry Cobbler Bars

Say hello to tomorrow’s breakfast. You’ll love these fruit-filled bars, made with wholesome rolled oats and plump, fresh blueberries. With a light, flaky crust, sweet center and crumbly, nutty...

PB & Chocolate Protein Blondie Bars

Admit it: You’ve taken a slice of birthday cake, only to discretely scrape off every ounce of icing to keep the cal-count down. The...

1-Hour Homemade Pumpkin Spice Granola

The reward for a single afternoon spent cooking can be an entire week of faster, easier meals. But don’t limit your menu to packable...

Southwestern-Style Tricolor Quinoa Salad

You can’t go wrong with tomato salsa, but to really get guests gathering around a chip bowl, set out a southwestern-seasoned black bean and...

Homemade Vegan Cookie Dough Ice Cream

Veganuary is here! Across the globe, people who want to feel better, get healthier, help the planet and show compassion for animals are pledging...

Latte Lovers: This Sugar-Free Syrup is for You

This time of year, hot beverages win for comfort. There’s the delicious, essential first cup of coffee or tea in the morning, doctored up...

New (and Doable) Food Resolutions for 2016

The New Year is underway, and with it comes a bevy of guilt-infused resolutions that typically last only a short time. Instead of thinking of...

Black-Eyed Pea Hummus Collard Wraps

Midnight kisses, champagne toasts – these New Year’s traditions are sacred for some, but for others, the calendar change calls for certain superstitions to...