Recipes

Butternut Squash Soup

With winter on its way out, now is your last chance to savor this season’s star produce in its freshest form. Butternut squash””technically a...

Spice Up Your Life with These Seven Spice Cabinet Essentials

“Parsley, Sage, Rosemary and Thyme” sang Simon & Garfunkel back in 1966. We love that song ““ and we also love the tasty health...

Cashew Butter Pancakes

Plain pancakes are fine in a pinch, but if you want a breakfast bursting with flavor and good nutrition, add cashew butter to your...

Hearty Slow Cooker Beans & Greens

When you make a meal in a slow cooker, you can “prep and forget,” going about your day while it takes care of the...

Minty Coconut-Chia Pudding

Bought a bag of chia seeds, but not sure how to use them? These protein-packed gems are great sprinkled on salads, cereals and other...

A Very Vegan Passover

If you’re following a specialty diet, you might think you’ll be staring at an empty plate during Passover. But there’s no reason to starve...

Spicy Broccoli Soup

Ordinarily bland, broccoli soup gets a spicy makeover in this quick-to-make recipe. A pinch of chili powder and a dash of hot sauce add...

Green Tea & Avocado Smoothie

Green tea is great hot or iced. But have you tried it in a smoothie? Brew a cup and let it chill before adding...

Athletes Choose Chia, Too

Q: I have heard a lot of great things about chia seeds, but how can I incorporate them into my diet? Brandon Marsh answers...

How to Have a Healthier Easter

I’m going to be perfectly honest here, I LOVE SPRING. The sun is out earlier and longer, the weather warms up and my favorite...

Vegan “Bird’s Nest” Carrot Muffins

Spring is in the air! What better way to celebrate the start of the season than to surprise your family with a fun, healthy...

Gluten-Free Veggie Pizza

Pizza doesn’t have to be off limits just because you’ve gone gluten free. Make your own crisp, chewy crust with good-for-you ingredients such as...