Recipes

Fresh Garden Veggie Omelet

When you’re trying to lose weight, skipping breakfast might seem like the right shortcut to shed pounds. Just a few hours “˜til lunch””you can...

Lobster Rolls

A mouthwatering sandwich first sold at Maine roadside stands in the 1970s, traditional lobster rolls are made with butter-soaked lobster meat stuffed into fluffy,...

Marvelous Meals for Hot Weather

Seems as if it was just yesterday that we were bundling up to protect ourselves from those winter winds and storms. Now we’re rolling...

Summertime Chicken Fajitas

Break out the skillet! These sizzlin’-hot fajitas, made with garden-fresh veggies and chunks of white meat chicken, are the perfect way to spice up...

Shepherd’s Pie with Cornbread Topping

Didn’t finish those mashed potatoes at dinner yesterday? Making tonight’s meal will be a breeze! Use your leftover spuds to make a dish that’s...

Raw Cacao & Chia Chocolate Pudding

Before peeling back the foil seal on another tiny plastic tub of pudding, give this recipe a try. This creamy, chocolaty dessert is not...

No-Bake Paleo Desserts for Special Occasions

Wait a minute!  Didn’t the last Paleoista post  mention that  there’s an overabundance of Paleo treats? Indeed, that’s true. However, this is not to...

Grilled Orange-Cilantro Shrimp

Let burgers and dogs take a backseat at your next barbecue! These Grilled Orange-Cilantro Shrimp are just as easy to make but add a...

Healthy Living Tip: Stay Hydrated This Summer with Lemon Water

Nothing beats the heat like a tall glass of ice water. Except maybe ice water with a little lemon twist. It’s the perfect drink...

3 Quinoa Recipes: Very Veggie, Avocado & Lime and Fruity Breakfast

So you’ve decided to try quinoa. What can you do with it? A better question might be””what can’t you do with it?! Quinoa is...

6 Must-Haves for a Healthy Beach Bag

What’s your vacation destination this summer? Most likely you’ll be hitting the sea shore at some point. And as much as we all love...

Chilled-Out Summer Recipes

Sweating bullets yet? An iced-cold smoothie might cool you down. Or, maybe you need a light and airy salad to fill you up without...