Recipes

Sweet Potato Celery Soup

Have just one sweet potato left in your pantry? This recipe is an easy way to put it to good use! Cube and sauté...

Fast (Healthy!) Food for Families on the Go

No matter how much we try to avoid it, there are days when your family will need to eat “on the run”””whether it’s a...

No Meat Week: My Vegetarian Experiment (Plus Recipes!)

Over the past year or so, my fiance and I have been slowly reducing our consumption of meat. We participate in Meatless Mondays (remember...

Sweet Pea & Salmon Pasta Salad

Need more omega-3s? Salmon is a tasty way to get them, especially when it’s tossed with tender pasta shells, sweet green peas and a...

Satisfy Your Sweet Tooth with Sugar-Free Treats

Multiple reasons exist to cut down or eliminate sugar from your diet. For example, if you are pre-diabetic or have diabetes, your physician may...

Light & Creamy Red Potato Salad

Russets versus reds: what’s the difference? Starchier and thicker skinned, russet potatoes work well in baked, mashed or fried dishes. New reds, on the...

4 Easy-to-Grow Gardens & Recipes to Enjoy Your Harvest

Only 38 days remain until summer officially begins (not that I’m counting). Have you started your garden yet? No matter where you live, you...

Rainbow Sea Kelp Salad

Kelp is a quick-growing brown seaweed, popular in Japanese cuisine and packed with fiber, minerals and phytonutrients. As a noodle, it has a neutral,...

Paleo-Friendly Ways to Spice Up Meals

A boiled chicken breast, some celery sticks and half an apple. Sound tasty? Not exactly, but chances are, it sounds very familiar to many....

Vitacost Value Day: The Best Items for $5 or Less

Five dollars doesn’t seem to buy much anymore – not even a fast food “value” meal! So would you believe us if we told...

Herbal Tea for Comfort & Wellness

Whether you savor your tea by clutching a hot steaming mug, or think refreshing thoughts with an icy-cold glass of it in your hand,...

Black Bean & Corn Quesadillas

The word quesadilla translates to “cheesy little thing”””but not all recipes require heavy amounts of the gooey, melted stuff. In this version, black beans...