Recipes

Banana-Mango Shake

Step aside, chocolate and vanilla. This banana-mango combo makes a sweet, dreamy shake that delights with tropical taste and fruity nutrition. Fiber superstars, bananas...

5 Kicked-Up Coffee Drinks for Fitness Fanatics

The vast majority of us start the day with a cup (or three) of coffee. Surprisingly, coffee is a great source of antioxidants. Coffee...

Paleo-Friendly Lunch Ideas Your Kids Will Love

Now that summer’s nearly over and the kids are heading back to school, it’s easy to feel a bit intimidated by how you’re going...

Zesty Green Beans

A pile of tender-crisp, steamed green beans  makes the perfect side dish  for just about any main course. Give yours a citrusy twist with...

The Best Snacks for Nursing Mothers

If you’re breastfeeding, there’s a good chance that you’re (a) STARVING all.the.time, and (b) don’t have enough time to eat enough. Of course, that’s...

Java Joy: Vitacost Launches Blissful Coffee Line

Some people remember the first time that they drove a car, got a dog or stayed up all night. One of my most memorable...

Grilled Eggplant

Don’t be sad summer’s over””celebrate the good times you’ve had by firing up the grill for a “final run of the season” this Labor...

The Perfect Post-Workout Shake

The perfect post-workout shake should replenish depleted nutrients, boost recovery related hormones, and set the stage for a better workout tomorrow.   This Cinnamon...

Creamy Caper Dressing

Ranch dressing has a bad rap (all those calories and fat grams”¦yuck!). Drizzle on something different with this creamy concoction, made from silky-smooth olive...

What’s Cooking This Labor Day Weekend?

Not sure what to bring to the backyard BBQ or celebratory picnic this weekend? We’ve got you covered – our Labor Day Recipe Book...

Creamy Cilantro Slaw Salad

Kick heavy mayo to the curb! This coleslaw’s creaminess comes from Greek yogurt, a lower-fat dressing alternative that makes this quick side dish a...

Discover the Benefits of the DASH Diet for Weight Loss

It just might be the most unappreciated diet in the world. The DASH Diet is designed to reduce your blood pressure, minimize your risk...