Recipes

Triple Berry Blast Smoothie

Hit the gym, then hit the kitchen. You’ll score triple the post-workout nutrition and triple the flavor with this punched up, three-berry smoothie. Berries...

A Day of Clean Eating

Myth: clean eating is not easy eating. When you get in the habit of shopping for healthy food, cooking a little more and ““...

Cheesy Cauliflower Poppers

Poppers made with peppers are spicy, deep fried and stuffed with gooey, melted cheese. For a lighter, milder, hot-from-the-oven snack, try these  creative veggie...

Get Your Freekeh On!

Q: What the freak is freekeh? A: With the recent rise of interest in quinoa taking hold, a similar and highly nutritious whole grain...

Orange-Carrot Mugcake

Can a dessert ever be over the top? What if it’s literally toppling over like a layered wedding cake? Though it sounds overkill, a...

10 Healthy Hacks I Learned In My Twenties

Growing up I was anything but healthy. Soda drinker, fast food consumer, microwaver-of-everything — and when it came to exercise, let’s just say I...

Homemade Tahini Sauce

Hummus lovers know tahini””a thick paste made from ground sesame seeds””as the star ingredient in their favorite dip. But a jar doesn’t have to...

Fresh Mango Salsa

Ta ta, tomatoes! This salsa’s gone tropical, filled with chunks of mango, colorful peppers and fresh, flavorful herbs. Scoop it up with whole-grain crackers...

Peanut Butter Brownies

Need a super-delicious dessert to take to the next super-big party? Time to whip up a batch of brownies. Though you’ll use unconventional ingredients,...

5 Beauty Products You’re Paying Too Much For

You’ll never guess which cooking oil makes for an effective deodorant! Products that keep your body clean, your breath fresh and your hair silky...

Vegan Cacao-Coconut Fudge

Whip up a batch of creamy, dreamy fudge when you crave the taste but don’t want the guilt. Unlike traditional recipes, this non-GMO organic,...

Challah French Toast with Homemade Berry Jam

There’s no doubt that French toast was created on a Sunday, because it’s the obvious choice for a filling, please-anyone brunch dish. The ingredients...