Recipes

Vegetarian Bacon Apple Crumble

Bacon makes everything better. This is a inalienable truth. If there is a way to add bacon to a recipe, I will find it....

Raw Zucchini Lasagna With Macadamia Nut Cheeze

When you think lasagna, rich red sauce and gooey, melted cheese–probably not vegetables–come to mind.  But this raw recipe is going to turn your...

Oven-Roasted Lemon-Kelp Baby Brussels Sprouts

Everyone’s buzzing about Brussels sprouts, but these little balls of veggie joy can be a bit bitter if they’re not done right. To tone...

Slow Cooker BBQ Pork

At the end of a very long, busy day, there’s usually still one big question left to answer. “What’s for dinner?” With a little...

Spring Ginger-Lime Green Juice

Spring is almost here, and what a great time to start adding in more cooling, refreshing  foods, especially if you’ve been cooped up all...

The Bomb High-Protein Mug Brownie

Don’t feel left out when dessert time rolls around. This brownie is the bomb, and it won’t derail your bodybuilding diet. Besides an avalanche...

No-Bake Flax & Fruit Cookie Bars

There's something about the word cookie that makes us smile. And if you've got heart health on your mind, a batch of these cookie...

What a Registered Dietitian Eats in a Day

As a registered and licensed dietitian, you can imagine how many times I’m asked, “So, Kristen, what do you eat to stay healthy?” You...

Use Soup to Boost Your Weight Loss

Do you view soup as a way to supplement your lunchtime sandwich or cure an occasional cold? While we’re also fans of old-fashioned grilled...

Cannellini Bean & Turkey Chili

Just as hearty yet more wholesome than traditional red versions, this white bean chili is loaded with lean turkey, fresh veggies and a heaping...

Chocolate Chunk Protein Cookies

Yes, you can have chunks of chocolate without becoming a chunky monkey. Just be smart about your indulgence. What to look for in a...

Vegan Mac ‘n Cauliflower Cheese

There’s nothing like a creamy, dreamy dish of homemade mac and cheese — unless, of course, you’re vegan or dairy doesn’t do your body...