Banana-Mango Shake

Maura Knowles - The Upside Blog by

by | Updated: December 3rd, 2016 | Read time: 1 minute

Step aside, chocolate and vanilla. This banana-mango combo makes a sweet, dreamy shake that delights with tropical taste and fruity nutrition. Fiber superstars, bananas and mangos fill you up while packing in plenty of potassium and vitamin B6. Pre-freeze chunks and you’ll get a thick, frosty texture without having to add ice.

Coconut cream and a splash of vanilla give this fruity smoothie a tropical twist. Click to buy organic coconut milk now.

Banana-Mango Shake

Serves 1


1/3 cup frozen mango
¼ frozen banana
½ cup unsweetened almond milk
¼ cup coconut cream (skimmed from the top layer of canned coconut milk)
1-2 tsp. vanilla


1. Combine all ingredients in blender; blend to a shake-like consistency.

2. Drink as blended, or pour into ice-pop molds and freeze for a frozen treat!