December 3rd, 2016 Red Quinoa & Black-Eyed Pea Salad If you’re new to quinoa and don’t care for the “plain” flavor, give red quinoa a try before you give up on this healthy...
December 3rd, 2016 Easy Homemade Fruit Muesli If you live in Switzerland or Germany, muesli might be what you’re making for dinner. But here in the U.S., this mixture of oats,...
December 3rd, 2016 Macadamia Nut & Maple Butter Macadamia meets maple in this amazingly creamy, naturally sweet and nutty spread. If you’ve never made your own nut butter, this easy-to-make, three-ingredient version...
December 3rd, 2016 Spice Up Your Diet for Health & Fat-Burning If you’re seeking a way to (literally) spice up your health and weight loss, meet your secret weapons: Spices. First, let’s talk about the...
December 3rd, 2016 Spring Picnic (Vegan!) Potato Salad Whether you’re headed to a potluck or planning a small get-together lunch, potato salad is an old stand-by that appeals to all ages. If...
December 3rd, 2016 I Can’t Believe It’s Not Sugar! Q: What is Xylitol? A: If you haven’t yet tried xylitol you are missing out on a low-impact, natural sugar alternative with a plethora...
December 3rd, 2016 Cinnamon Brazil Nut Cookies All you need is 10 minutes, five ingredients and one open mind to whip up these gluten-free cookies with a south-of-the-border flare. Brazil nuts...
December 3rd, 2016 Raw Kelp Noodles with Porcini-Kale Pesto Pesto, from the Italian word pestare—meaning to pound or to crush—is a dish traditionally made by pressing basil leaves, garlic and pine nuts (with...
December 3rd, 2016 Paleo Almond Flour Pancakes Think you can’t enjoy a light, sweet breakfast while on the paleo diet (bacon and sausage…again?)? The proof is in these pancakes! Thanks to...
December 3rd, 2016 Double Chocolate Dairy-Free Brownies Recipes for classic brownies usually call for more than a cup of sugar—not what you want when you’re trying to eat clean! Rather than skipping...
December 3rd, 2016 Carrot Cake Pancakes I bet I can get you up and out of bed with three words: Carrot Cake Pancakes. The special-occasion-only dessert is rich, (almost overly)...
December 3rd, 2016 10 Great Daycare Lunches Daycare can be a great environment for children to learn, grow and play every day. But once your baby moves beyond expressed breast milk,...
