Recipes

Maca-Dandelion Smoothie

Maybe you’ve already met maca—the nutty-flavored, smoothie-friendly, South American superfood known for fueling the energy of ancient warriors. But another plant-powered powder is stepping up...

Lobster Guacamole

Loaded guacamole likely brings to mind chunky tomatoes, spicy jalapenos and fresh cilantro bulking up a creamy mashed avocado dip. Unless you live in...

Red Velvet Protein Brownies

It doesn’t need to be Valentine’s Day to indulge in a red velvet dessert. But you do need to have an extra-sweaty workout to...

Low-Cal Piña Colada Smoothie for Summer

Stuck at work while everyone else is at the beach? Drift away from the clacking keyboard and nagging phone with a few sips of...

Guilt-Free Banana Ice Cream

Fabulousness on a cone comes guilt free with this raw and vegan chilly treat, made with 100% nutritious, delicious and natural ingredients. No fancy...

Cauliflower “Bread” Sticks

If you’re craving warm garlic bread sticks, but reaching into the bread basket at your favorite Italian restaurant isn’t how you “roll,” you’re in...

No-Bake Strawberry Cheesecake

Say cheeeeese…cake! Your fork will slide right through this light and airy strawberry cheesecake. And by light, I mean gluten, eggs and dairy have...

Easy Mac ‘n’ No Cheese

Comfort foods have a purpose: to warm your belly and put a smile on your face. Too bad they later leave you feeling bloated,...

How to Get Enough Protein on a Plant-Based Diet

Have you considered hopping on the plant-based diet bandwagon but aren’t sure what’s involved? Perplexed about protein for vegans? We’ve got the skinny here.

Birthday Cake Protein Truffles

Happy birthday! Oh, it’s not today? That’s okay. Everyone deserves a truffle-sized bite of cupcake once in a while. Go heavy-handed on the protein...

Organic Strawberry Shortcake with Coconut Milk Whipped Cream

As a lifelong Californian, my love affair with strawberries runs deep. Summer is peak strawberry season and there is no more decadent strawberry dessert...

Eating to Beat the “Blahs”

You know how it goes—sometimes you’re the bug, and sometimes you’re the windshield. Well, it’s been a buggy summer for me so far. I’ve...