Recipes

Tofu Chocolate Brownies

If you follow a vegan diet, tofu has probably found its place in a breakfast scramble or veggie stir-fry. But have you tried these...

A Tiny Grain with Tons of Nutrients

Q: What is teff? A: The healthy whole grain known as teff is the smallest grain in the world, no larger than a poppy...

Mini Quest Peanut Butter Cup & Chocolate Cake

You’ll walk right past those orange-wrapper peanut butter cups once you re-discover how chocolate and peanuts were meant to be enjoyed. When you pick...

Roasted Baby Bellas With Rosemary & Garlic

Baby corn, baby carrots, baby bok choy—tiny vegetables have big appeal, whether you’re a kid or a grownup. If you’re a fan of portabella...

Piña Colada Protein Smoothie

Break out the mini umbrellas! This frosty beverage is a summer party-pleaser, with a scoop of healthy protein powder to replace the traditional splash...

Sweet Potato Oats Soufflé

Pour store-bought salsa into a ramekin and it instantly becomes a gourmet appetizer. Those ceramic bowls have a way of making anything look more...

Healthy Potato Salad

Backyard barbecues and potluck pool parties are fun until you belly-flop on the couch and conk out. Don’t let this happen to you! You...

Curried Eggs with Spinach

Sick of scrambled? Bored with hardboiled? Eggs are an ideal diet food, packed with protein and low in calories with vitamins and minerals to...

4 Ways to Enjoy KIND Granola Clusters

KIND’s Healthy Grains Clusters are packed with amazing nutrients, like plant-based omega-3s and hunger-taming dietary fiber. But not only has KIND mastered the art...

How to Manage Cravings for Bread When You’re Dieting

We all have an Achilles’ heel when it comes to dieting. Some people can stay on their weight loss plans until they get a...

Hazelnut Coffee Protein Pancakes

Coffee lovers, this breakfast is for you. You’ll be thinking outside the mug with these heavenly hazelnut pancakes, packed not just with gourmet flavor...

Vegan Sweet Potato Biscuits

Stop! Before you pop open another cardboard canister of refrigerated insta-biscuits, consider how much better a batch of homemade buns would be. Doughy and...