Recipes

Homemade Chai & Cardamom Ice Cream

Easy, instant blender recipes are good go-tos for busy days when time is tight. But when a Saturday afternoon rolls around and there’s nothing...

Sweet & Spicy Butternut Squash Cubes

What dinner isn’t better with butternut squash on the side? Easy-peasy, these crispy, colorful cubes take less than 10 minutes to make and come...

Coconut Flour Crepes

Sweet or savory? Whichever you prefer, these light, gluten-free and paleo-friendly crepes are the perfect accompaniment. Use them instead of tortillas for Mexican-inspired nibbles,...

Gingery Red Lentil & Carrot Soup (Vegan & Gluten Free)

You have good intentions, but sometimes your plan for packing healthy, homemade lunches gets lost in the morning shuffle. What’s the solution? Make a...

Protein Peach Cobbler Frozen Yogurt

Crunchy is not how you’d typically describe frozen yogurt. Yet, somehow, the two pair nicely in this cobbler-inspired recipe. Characteristic of a good fruit...

Triple Chocolate Protein Cupcakes

Ever gone shopping and decided against buying a show-stopping dress only to go home and dream about it that night? This happens to me...

3 Simple Ways to Fight Fatigue

There are a millions and one ways to be tired. From the run-of-the-mill not getting enough sleep fatigue (binge TV watching is a typical...

Monster Chocolate Chunk Quest Bar Almond Cookies

Is your perfect cookie slightly crisp on the outside and completely chewy on the inside? Then you’ll never use a flat sheet pan again....

Oven-Baked Homemade Hard Taco Shells

In the mood for crunchy, but all you have is soft? Turn tortillas into crisp, stand-up taco shells with this surprisingly simple technique. All...

Single-Serve Summer Berry Crisps (Gluten Free)

Cobbler, crumble or crisp—whatever you call it, this dessert is a summer hit! Traditionally baked with a base of fresh berries topped by bits...

Sweet Cream Cornmeal Protein Pancakes

My mom always told me to make the best cornbread, you need buttermilk. After growing up eating her true-to-southern recipe nearly every week, I...

Caramel-Chocolate Protein Tart

It’s tart! No, not the lip-puckering kind of tart. This dessert is a lick-the-bowl-and-your-chocolate-covered-fingers tart. Three layers paint the perfect protein treat, using chocolaty...