You are just four ingredients and a blender’s whirr away from the perfect afternoon snack or dessert. This strawberry pudding tastes rich and decadent, but offers a healthier solution to your sweet-tooth cravings. It gets an extra boost from protein powder and nutrient-rich, plant-based yogurt, keeping you satiated longer without the usual rebound hunger from a sweet snack. Gluten-free, dairy free and so easy to make, this better-for-you pudding is ready in under 5 minutes!
Dairy-Free Strawberry Pudding
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 173 kcal
Ingredients
- 1 cup almond yogurt
- 1 scoop egg white protein
- 1 cup strawberries without tops
- 2 tsp. agave
Instructions
-
In blender, mix all ingredients until smooth. Pour into bowls.
-
If desired, blend with ice to make a smoothie.
Nutrition Facts
Dairy-Free Strawberry Pudding
Amount Per Serving
Calories 173
Calories from Fat 27
% Daily Value*
Fat 3g5%
Saturated Fat 1g5%
Cholesterol 25mg8%
Sodium 38mg2%
Potassium 155mg4%
Carbohydrates 22g7%
Fiber 2g8%
Sugar 14g16%
Protein 16g32%
Vitamin A 49IU1%
Vitamin C 57mg69%
Calcium 210mg21%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.