Fitness Isn’t Supposed to be Painful. Or Boring!

by | Updated: December 3rd, 2016 | Read time: 1 minute

Does the prospect of a workout make you want to rearrange your sock drawer, write thank you notes, undergo elective surgery–or do just about anything other than work up a sweat?

If so, says fitness expert Jennifer Nicole Lee, you’re doing it wrong!

 

 

 

 

 

 

 

Fitness model, author and mother Jennifer Nicole Lee  offers  quick and easy tips. Check back next week for  a new JNL video tip.