Coconut Crunch Banana Pops (Paleo & Vegan)

by | Updated: August 9th, 2019

Summer sun got the best of you? Cool off with these chill pops! A great alternative to sugary ice cream and store-bought ice pops, these frozen bananas are sure to refresh your hot bod –

without the guilt. What’s really great is that the recipe is super versatile. This one calls for pistachios, hemp hearts and coconut – but you can totally use any combo of nuts, seeds and shredded or chopped dried fruit. Prep a large batch to store in your freezer all summer long so you can easily enjoy after yard work, summer camp or while lounging poolside.

Homemade Frozen Coconut Crunch Banana Pops |

Homemade Frozen Coconut Crunch Banana Pops |
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Coconut Crunch Banana Pops (Paleo & Vegan)

Servings 6
Calories 190 kcal



  1. Line freezer-safe dish or container with parchment paper.
  2. In shallow bowl, crush or roughly chop pistachios. Add shredded coconut and hemp seeds.
  3. Peel and slice bananas in half, inserting wooden craft sticks into bottom of each half.
  4. Dip into coconut yogurt, then roll into coconut, nut and seed mixture.
  5. Arrange dipped banana pops on parchment-lined dish and freeze for a few hours, or until frozen.
  6. When ready, remove from freezer to thaw for a few minutes before serving.

Recipe Notes

Score these dry and ingredients and so much more (all for less!) at

Nutrition Facts
Coconut Crunch Banana Pops (Paleo & Vegan)
Amount Per Serving (1 g)
Calories 190 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 5g25%
Sodium 7mg0%
Potassium 326mg9%
Carbohydrates 20g7%
Fiber 4g16%
Sugar 10g11%
Protein 5g10%
Vitamin A 82IU2%
Vitamin C 9mg11%
Calcium 57mg6%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.