Ideally, you would sit down and enjoy every meal slowly and with mindfulness, but…it’s just not always possible. Some days you have to multitask, which may mean eating on the run. To keep you out of the drive-thru and on track to finish your lengthy to-do list, mix up a dessert-inspired meal replacement shake. The rich flavor you recognize from German chocolate cake comes together in a sippable solution that travels as well as it satisfies – no energy slumps or missed meals!
German Chocolate Cake Meal Replacement Shake
Serves 1
Ingredients
1 scoop About Time Birthday Cake Whey Protein Isolate
8 oz. unsweetened coconut milk
1 Tbsp. cacao powder
1/3 cup coconut flakes
1 tsp. non-alcoholic vanilla extract
½ cup frozen banana
1 cup ice
Directions: In a blender, add all ingredients and process until smooth. Add more coconut milk, if mixture is too thick for your liking.