Gluten-Free Blueberry Cornbread

by | Updated: December 4th, 2016

You have a piping hot spoonful of chili just waiting to be served. It’s a chilly Saturday afternoon with fireplace blazing and football fans screaming. What’s missing from this equation? Cornbread. In 30 minutes, you can whip up this subtly tart and hearty loaf that’s perfect for soaking up all the warmth and spice from your chili pot. Now the formula is complete – just count the pops of blueberry as extra credit.

Gluten-Free Blueberry Cornbread

Gluten-Free Blueberry Cornbread

Ingredients

1 cup stone ground cornmeal (regular ground)
1 cup garbanzo and fava flour
½ tsp. sea salt
3 tsp. baking powder
1 flax egg (1 T. ground flax + 3 T water)
1/4 cup organic maple syrup
1 cup organic rice milk
¼ cup coconut oil
½ cup fresh or frozen blueberries

Directions

  1. Preheat oven to 425 degrees F and grease an 8” x 8” baking pan with coconut oil.
  2. In a large mixing bowl, combine all dry ingredients (cornmeal, flour, sea salt, baking powder).
  3. Add flax egg, maple syrup, milk and coconut oil and use a fork to stir together. Mash coconut oil to ensure it gets evenly distributed throughout the batter. Be careful not to overmix.
  4. Pour batter into prepared baking pan and top with blueberries.
  5. Bake 30 minutes, or until golden.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and www.totalhealthcounseling.com. She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at totalhealthcounseling@gmail.com.