Gourmet Peach Tea Smoothie

by | Updated: August 2nd, 2018 | Read time: 1 minute

Teatime takes on new meaning when what’s in the kettle is cooled and blended with healthy ingredients for a creamy, elegant smoothie. Maybe you’ve had an iced matcha or chai latte, but this tea smoothie has fresh fruit appeal. Light and slightly sweet peach tea is combined with raw Manuka honey, subtly nutty sunflower seed butter and superfood maca for a refreshing, nutritious drink that’s perfect with scones, or on its own!

Gourmet Peach Tea Smoothie

Gourmet Peach Tea Smoothie

Makes 1 serving


12 oz. brewed organic peach tea
½ cup ice
2 Tbsp. sunflower seed butter
1 tsp. raw Manuka honey
½ tsp. maca powder
2 Tbsp. gluten free oats


  1. To brew tea, bring water to a boil then steep 2 tea bags in 12 ounces (1-½ cups) water. Chill in fridge overnight or for several hours.
  2. In blender, combine chilled tea, ice, sunflower seed butter, Manuka honey, maca and oats.
  3. Blend 1 to 2 minutes, until smooth.

Nutrition info: 259 calories, 16 grams fat, 21 grams carbs, 5 grams fiber,7 grams sugar, 8 grams protein