Homemade Spicy Super Seed Mix

Maura Knowles - The Upside Blog by Vitacost.com

by | Updated: December 4th, 2016 | Read time: 1 minute

From baked chicken to hot cocoa, all your favorite foods need to be seasoned. They deserve it, even. This homemade super seed mix is a simple-to-assemble solution that you should stash in your pantry at all times. Not only does it offer a pop of flavor, but adds key nutrients to your salad dressings, homemade pizza sauce, stir-frys and more! If you’re really feeling bold, blend the cayenne-infused mix into a mug of hot chocolate. Your imagination is the only limitation!

Homemade Super Seed Spice MIx

Spicy Super Seed Mix


1/4 cup toasted hemp seeds
1/4 cup chia seeds
1-2 tsp. lemon and/or lime zest, dried
1-2 tsp. cayenne pepper


  1. In a small glass jar, combine all ingredients.
  2. Store in a cool, dry place for up to 2 months.