Is It Worth It?

by | Updated: December 3rd, 2016 | Read time: 1 minute

Quote of the day:

“There’s no secret to balance. You just have to feel the waves.”

 ~Frank Herbert


While in Paris this summer, Philippe and I got a wheat grass shot every morning from a little health food store.

Every morning, without fail, after I did that shot, I made the worst face, chugged some water and then ate some chocolate to get rid of the taste.

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Is it worth it? Is it worth it to do a wheat grass shot, if I think it tastes so bad that I need chocolate afterward?

Hell yeah.

It’s all about balance. And energy.  And nothing, except yoga and being in the vortex, gives you energy like wheat grass.

Have the best day ever!


Taylor plus 5

Taylor Wells, M.A., M.Ed., RYT, owns Prana Power Yoga, Inc., and Prana Super-mom Consulting. She is also a Boston Herald columnist and blogger, United Nations Yoga Peace Ambassador, activist, and happy Super-mom of 5 kids.