Kale Post-Workout Protein Shake

by | Updated: December 4th, 2016

Whether you hit the treadmill, rocked an aerobics class or freestyled up and down a 50-meter pool, you deserve a tasty snack that continues to fuel your body long after you’ve left the gym. Whip up a cupful of this delicious Kale Protein Smoothie after your next intense workout. It’s a post-workout treat your body and your taste buds will love.

Berry Kale Protein Smoothie

Kale Post-Workout Protein Shake

Makes 5 cups


1 scoop Quest Strawberries & Cream Protein Powder (or Vanilla Milkshake flavor)
½ cup baby spinach leaves
¼ cup fresh blueberries
5 large strawberries
2 large kale leaves
½ Granny Smith apple, diced
2 Tbsp. ground flax seed
1/8 tsp. cinnamon
1 cup cashew milk
6 oz. low-carb banana yogurt
1/8 tsp. vanilla


  1. In a high-speed blender, combine all ingredients.
  2. Process until smooth.