Food Fitness by Paige

Food should be our medicine and medicine should be our food. Achieve health through nutrition, exercise and sleep. For more healthy cooking ideas, follow Paige on Instagram at @foodfitnessbypaige.

October 13th, 2020

Lucky Charm Four Leaf Clover Cookies

You hit the jackpot! Okay, maybe not the kind of jackpot that dishes out cash or oversized checks, but these green cookies could be used as currency. Need a clean house? Simply trade the kids a handful of these shamrock-shapedRead More…

October 13th, 2020

Pumpkin-Coconut Muffins with Peanut Butter Frosting

Ready for the moistest muffins ever? Full of seasonal flavor, these baked delights are free of excess butter and sugar. For a gourmet twist, top with easy-to-make pumpkin frosting and chocolate chips

Batch of Chocolate Peanut Butter Protein Balls on Dark Wood Cutting Board with Yellow Towel | Vitacost.com/blog

January 29th, 2018

Kid-Friendly Chocolate-Peanut Butter Protein Balls

Chocolate peanut butter balls could not possibly be a healthy kids’ snack. Oh, but they are. Offering carbohydrates, protein and healthy fats, these no-bake bites are (almost) unbelievable.

Bowl of Potato Masala with Green Anaheim Chili & Cilantro #recipe | Vitacost.com/blog

October 9th, 2017

Baked Potato Masala

Put down the salt and pepper shakers, and dust off the spices buried in the back of the cabinet. This taste-bud-teasing potato masala is one for the books. Plus, it’ll feed a crowd if you let it.

Big Bowl of Fennel Salad with Diced Red & Green Apples on Placemat #recipe | Vitacost.com/blog

August 28th, 2017

Fennel & Apple Salad

Ditch the boring bowl of leafy greens, already! And replace it with this fennel salad. It’s a vibrant, refreshing substitute with diced apples and a tangy vinaigrette. So…lunch tomorrow?

Sweet Sticky Rice with Mango Slices & Coconut Milk on Purple Plate | Vitacost.com/blog

June 30th, 2017

Sweet-Sticky Coconut Rice with Mango

Don’t let a tight budget keep you from exploring. This mango sticky rice is sweet and full of far-away flavor, so you can be wanderlust and worry-free. Trip, trip, hooray!