Minty fresh breath and squeaky clean teeth—a good toothpaste keeps your mouth in tip-top shape, your dentist happy and those around you less hesitant to lean in when you have a secret to share. Of course, taking care with the tube you choose makes a difference in your oral health. Ordinary tore-bought toothpastes can contain unwanted chemicals, from SLS (a foaming agent) to propylene glycol (a solvent found in antifreeze). Pamper your pearly whites with a safe, gentle and cost-effective solution instead. This simple toothpaste recipe combines nature’s best cleaning and freshening ingredients–and provides a three-month supply!
Natural Peppermint Toothpaste
Makes 3-month supply
Ingredients
2 tsp. baking soda
1/2 cup bentonite clay
2/3 cup water
1/4 cup coconut oil
1/4 tsp. salt
1-4 drops peppermint essential oil
Optional:1 tsp. xylitol or stevia
Directions
- In a small bowl, mix together bentonite clay and salt.
- Stir in remaining ingredients, mixing well to form a paste.
- Transfer toothpaste into a lidded jar.
- To use toothpaste, spoon a small amount onto your toothbrush. Pass toothpaste-loaded toothbrush under running water before brushing.