Quick to prepare and full of bright flavor, this tropical-inspired breakfast is a great way to make busy mornings more manageable. Assembled the night before, oats, chia seeds and non-dairy milk unite to form a creamy, fuss-free morning meal – all while you sleep! When the sun –and you – rise, just add fresh mango, banana and coconut and enjoy an explosion of flavors and nutrients that’ll fuel your body and mind.
Mango-Coconut Overnight Oats
Prep Time 8 hours 10 minutes
Total Time 8 hours 10 minutes
Servings 1
Calories 364 kcal
Ingredients
- ½ cup quick oats
- 1 Tbsp. chia seeds
- ¾ cup unsweet vanilla pea milk or milk of choice
- ½ banana sliced
- ¼ cup mango cubed
- 1 Tbsp. large coconut flakes
Instructions
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In glass jar, combine oats, chia seeds and milk. Cover; place in fridge overnight.
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To eat, stir oatmeal. Top with banana, mango and coconut flakes.
Recipe Notes
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Nutrition Facts
Mango-Coconut Overnight Oats
Amount Per Serving
Calories 364
Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 58g19%
Fiber 13g52%
Sugar 15g17%
Protein 10g20%
* Percent Daily Values are based on a 2000 calorie diet.