Mango-Coconut Overnight Oats


Quick to prepare and full of bright flavor, this tropical-inspired breakfast is a great way to make busy mornings more manageable. Assembled the night before, oats, chia seeds and non-dairy milk unite to form a creamy, fuss-free morning meal – all while you sleep! When the sun –and you – rise, just add fresh mango, banana and coconut and enjoy an explosion of flavors and nutrients that’ll fuel your body and mind.

Glass Jar Filled with Oatmeal, Chia seeds, Banana and Topped with Mango and Coconut | Vitacost Blog

Glass Jar Filled with Oatmeal, Chia seeds, Banana and Topped with Mango and Coconut | Vitacost Blog
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Mango-Coconut Overnight Oats

Prep Time 8 hours 10 minutes
Total Time 8 hours 10 minutes
Servings 1
Calories 364 kcal
Author Pamela Higgins



  1. In glass jar, combine oats, chia seeds and milk. Cover; place in fridge overnight.
  2. To eat, stir oatmeal. Top with banana, mango and coconut flakes.

Recipe Notes

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Nutrition Facts
Mango-Coconut Overnight Oats
Amount Per Serving
Calories 364 Calories from Fat 108
% Daily Value*
Fat 12g18%
Carbohydrates 58g19%
Fiber 13g52%
Sugar 15g17%
Protein 10g20%
* Percent Daily Values are based on a 2000 calorie diet.
Pamela Higgins

Pam Higgins, Certified Health Coach, AADP received her credentials from The Institute for Integrative Nutrition in 2010. Pam is the Founder of Total Health Counseling, LLC and She is a sensitive foodie and focuses on teaching clients about eating delicious food with pleasure. Pam will show you how to access your blueprint for healthy eating and lifestyle so you can be your best. Pam healed herself from years of chronic digestive and skin inflammation by accessing her own blueprint for healthy living and helps her clients find foods that nourish + balance their bodies. Pam lives in South Florida with her husband, Heman and dog, Cali. Contact Pam directly via email at